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A soulful day of
moving meditation.
Fun, informative and
interactive, this workshop is an entry point to the full body of work called
The Yokibics Way.
No matter what your level of experience or knowledge, we
are all on the same path. Come join us! For those of you who want to
immerse yourselves in the goodness of the mindbody experience, this is the
place to begin.
The topics will include the true meaning of
mindbody fitness, how to understand the language of your bodymind and focusing
on the joy of a meditative mind.
All levels of interest and experience are welcome!
"An integrated method of growth for the total
person - mind, body and spirit". Yoga
Journal
Saturday, August 14th, 10am to 3pm
The Soul Center in Phoenixville PA
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