AM Yoga Mediations
These guided mediations will help clear your mind so you can consciously and purposefully create an extraordinary and energetic day.

PM Yoga Mediations
These guided mediations will ease you into a deeply relaxed, meditative state so you can let go of the day's stress and prepare for a night of restful and rejuvenating sleep.

Gael Chiarella is the voice and guide of these Yoga Mediations. Gael is the founder of Yokibics, named one of the nation's "Top 10 Mindbody Fitness Programs" by American Health Magazine. Gael's voice is both soothing and engaging as she takes you on a tour of your inner self to access the enormous potential within you.

Track Details
Disc: 1
1. Awakening To Being Present |
2. Creating An Extraordinary Day real |
3. Chakra Balancing real | windows media
4. Creating A Physically Balanced Day real |

Disc: 2
1. Letting Go And Completing Your Day real | windows media
2. Relaxation Body Scan real | windows media
3. Restful And Rejuvenating real | windows media
4. Lullaby With The Breath real | windows media