Home > AUDIO CDs >   Living Peace Guided Relaxations CD
	Our Price: $12.00 Product Code: 1001

Description   Quiet the chatter of your mind, soothe the tensions in your body... Details With her uniquely soothing voice, Gael Chiarella, creator of the best-selling CD AM & PM Yoga Meditations, leads you through a series of 15-minute guided relaxation meditations. Through the processes of self-awareness, yogic breathing, mindfulness, and simply letting go, Gael will take you to a place of deep relaxation, balance, grace, and ease. By guiding you with her heart and spirit, as only she can do, Gael offers you the gift of truly understanding that real peace is available to you at every moment. Track List: 1) Introduction 2) Practicing Relaxation 3) Being Present 4) Feeling Ease 5) Living Peace

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