Yokibics

Welcome to The Yokibics Way
 
Yokibics is a way of being that offers you practical tools for each of its branches.
 
The name itself expresses the key elements of understanding...
 
YO - to yoke or bind
KI - energy
BICS - action
 
Yokibics is the yoking of the power in the aspects of ourselves we usually think of as separate...body, mind and spirit. With practice, we become one coherent expression.
 
Through the eyes of Yokibics, life itself is the direct expression of your Spirit. YOUR life is the direct result of your managing to put energy - ki - in the direction of certain actions or expressions.
 
Are you happy with your creation?
 
Your journey is to become so clear, so conscious, and so present that you recognize it is all a matter of choice.
 
In the ideal, the various aspects of Yokibics are taught through a mentoring process, offered from teacher to student. This is the essence of The Spiritual Warrior School, a Wisdom Training for the management of your spiritual energy in practical everyday terms.
I offer this curriculum in groups and through individual coaching sessions.
 
There are many ways for you to become masterful in your life, but they all require conscious choice and practice!
 
Engaging your meditative mind is crucial to the ongoing awareness of what's actually going on in there, so I've created several meditation and relaxation programs to assist you in uncovering your essence and taming your ego drives.
 
Several minutes set aside each day to truly quiet your mind can - will! - give you lasting benefits of peace and clarity that can only be wished for by the person who has no experience of stillness. Add the power to choose the content of your thoughts to the ability of quieting your mind...ah, do you see the possibilities? There is more real power in that than in all the ego devices in the world.
 
Since your spirit operates inside a body, how you treat your body will affect your happiness and your performance in every way. Yokibics Fitness is a holistic movement program, and a key branch of the Yokibics Institute for Personal Development. Built on a strong foundation in the ancient wisdom schools of Aikado and The Eight Limbs of Yoga, Yokibics Fitness is the evolution of these practices from a yang, masculine form to a yin, undulating experience. Yokibics Fitness embraces the energy of waves, and the lifestyle experience brings balance and symmetry to your way of being physically, mentally, emotionally and spiritually.
 
Classes, video, workshops and Teacher Training are available avenues for the experience of Yokibics Fitness.
 
When you desire any sort of improvement in yourself and you seek out any kind of support, it is to your benefit to give yourself to it unconditionally. Following are some things you can do.
 
Ways to Get the Most Out of Yokibics
 
Focus on how you feel and want to feel, not just on what you want to produce.
 
As you know, time is collapsing, meaning that things are happening faster and faster as the pace of change continues to increase. For some, this causes stress because they feel both the pressure to keep up and the fear of getting left behind. But for others, they recognize this phenomena as a chance to recognize opportunities as they occur, instead of seeing them too late. How does one do this?
 
By reducing whatever is clouding your ability to see and numbing your ability to sense; this is called ‘sensitizing yourself.’
 
The more you feel, the faster you respond to events and opportunities. You sensitize yourself by reducing or eliminating alcohol, television, adrenaline, drugs and stress.
 
Reduce the drain and strain in your life.
 
Get more space, not just time, in your life.
Simplification gets you space. Space is needed to learn and evolve beyond where you are today.
 
Become incredibly self aware.
 
When you are happy and doing well, others will benefit as well.
 
Be open to seeing things differently.
 
Be willing to evolve yourself, not just develop yourself.
Evolving is a skill and it’s worth learning because life itself is evolving, not just developing.
 
Design the perfect environment in which you live and work. Where you live and how you live are vital to your success. Who you spend time with and are inspired by can make the difference between success and failure. Be willing to invest some time – and money – into improving your environment so that you are in the optimal position for growth.