Become a Spiritual Athlete
Distance Learning, Mentoring and Support for the most valued aspects of your life.
No Pills,
No Pain,
No Years of Therapy…
According to the Yo Ki BICS framework, everything we do – and everything we can become – is made more coherent by “yoking (or binding) the powers of body, mind and spirit – purposefully directing these inherent energies into the action! The BICS of successful action are Belief, Integrity, Choice and Service.
With patience and practice we can demonstrate the secrets of peace, joy and Divinity hidden within the soul.
You already know the need for physical health and wellbeing. You realize the value of exercise, rest, recovery and good nutrition. You have studied the self-help programs, listened to the gurus – whether Chopra or Oprah – processed your wounds and forgiven your parents.
Now you are ready for the next step, the one that carries the most important implication for every single aspect of your experience – the step that can give you knowledge of the tools you already embody for taking a true leadership position in shaping your life. More significant than understanding why things are the way they are, and more self-empowered than a journey of survival, each of us has the potential for true greatness inherent in the here…and now….
We move out of the world of circumstance and into the realm of creation when we choose to become a Spiritual Athlete.
Like any other practice, our degree of comprehension and commitment are what make the difference between happiness and success or ennui and confusion.
Is this important work?
What could be more significant – and more globally supportive to our future – than to create a step by step system of support for sacred vision with clear mind, independent will, open heart, self-referral, inter-dependant relationship with life, and a health-sustaining belief system.
We can then commit to creating our lives according to the truth of this vision, and have something of lasting value to share with the generations that follow.
Living a life of contribution in this way is the clearest path to true happiness.
Can A Spiritual Athlete Be Recognized?
Check through this list of results one achieves when they are running energy through their united circuits of mind – body and spirit, and doing it full bore. Imagine the clarity of the person’s body language…their gaze…their scene of calm and reassurance.
Ask yourself if this matters.
The most recognizable trait of a Spiritual Athlete is their presence. Young or old, male or female, regardless of religion, political view, mindset or upbringing, a Spiritual Warrior looks to him/herself as the cause of their experience, and in choice with how to respond.
A Spiritual Athlete sees a win-win situation in everything they create.
You will want to be near them, and know that things are somehow better when they are involved.
Whether on the job or at home, a Spiritual Athlete shines!
He or she is “worth their weight in gold.”
A Spiritual Athlete is response-able.
A Spiritual Athlete is neither victim nor slave.
A Spiritual Athlete creates a strong stand.
A Spiritual Athlete has healthy boundaries.
A Spiritual Athlete is free from addiction.
A Spiritual Athlete is honest.
A Spiritual Athlete creates the best result for all concerned.
A Spiritual Athlete changes themselves first before “fixing you up.”
A Spiritual Athlete hears the song of the soul.
A Spiritual Athlete practices conscious language.
A Spiritual Athlete transforms emotion into power.
A Spiritual Athlete is an alchemist.
A Spiritual Athlete listens, and chooses peace instead of this.
A Spiritual Athlete is an everyday mystic.
A Spiritual Athlete is dedicated to conscious choice.
A Spiritual Athlete is needed in every circumstance.
A Spiritual Athlete succeeds.
What Does the Spiritual Athlete Seek to Express?
Knowing that the choice we have in any given moment is the one we apply to our own way of being, we use conscious language to shape our frame of reference, and we begin with ourself:
I am
I am willing to believe
I am safe
I am innocent
I am enough
I am in the right place
I am ready
I am here
I am real
I am one with god
I am healthy
I am happy
I am surrounded with love
I am free
I am complete
I am a clear channel for healing energy
I am divinely guided
I am trustworthy
I am creative
I am worthy of what I want
I am the source
I am capable
I am talented
I am on purpose
I am certain
I am willing to forgive
I am honest
I am love
I am I
Benefits to Oneself
Mind, Body and Spirit, harnessed as one, awake and alive offers the experience of our best self in every area of life. Some of the affects include:
Increases…
Emotional Flow
State of Ease
Resourcefulness
Calm, Peace, Security
Sense of Self Reliance
Connection to Your Own Spiritual Wisdom
Divine Guidance and Intuition
Deeper Breathing
Clear Direction
Passion and Power
Ability to Create
Wellbeing
Commitment to Getting Things Done
Productivity in the Direction of Choice
Physical Radiance
Loving Kindness
Depth of Communication
Decreases…
Feeling Isolated
Lonely
Out of Touch with Appetites
Desire for Medication
Feelings of Punishment or Revenge
Separation
Anxiety
Physical Stress
Psychological Stress
Emotional Stress
Aches and Pains
Confusion
Overeating
Money Worries
Relationship Challenges
Self-denial
Sleep Problems
Benefit to Others
Each of us is born with a set of unique gifts and talents that fit unerringly into the fabric of what is wanted and needed for the evolution of humanity. We spend time getting to recognize these gifts and even more time jumping over the hurdles in the way of their full expression.
Finally the time must come, as it does for each and every one of us, to pull out the stops and BE the truth of who you are. You have the ability to heal. You are meant to shine. Your contribution is needed. You have the ability to create. You can – you must – serve by being you.
It truly IS your charge to find your best possible self-expression and offer it unflinchingly to the world, for every area of life is graced with your presence when you … are…truly … you.
Finding a Mentor
The right mentor will make the following commitment to you:
You are in the drivers’ seat. All change must have your deepest permission.
Permission for change is already percolating to the surface of your consciousness. A good mentor will bring you to your own truth, helping to separate it from your ego self which may be resisting, denying, or trying hard to hold back.
Always align with your truth. With proper tools, the choice to move forward is your own, and you will be response-able for your outcome.
In the eyes of your mentor you are never a victim, ‘poor thing’ or irresponsible party to the events in your life. Your power is to be found in becoming response-able, which in turn offers you the opportunity to respond differently and choose again.
This process moves like waves through the ocean. There is a rhythm that invites influx and outtake, and the process is an end unto itself.
The places where you experience the greatest degree of discomfort are the gifts of awareness you already have. They are ready to be opened in a good and positive way. This is where a good mentor will put their attention.
The Yokibics Mentoring Process
Clarifying what it is…and what it is not!
Although I personally have a personal moral and behavioral code of conduct in my own life, the Yokibics process is principle centered rather than opinion driven. I am able assist you as a translator, a facilitator and a clarifier of what YOU have to say to yourself from your own place of truth.
Although this information already exists inside your cellular being, it is often unavailable to your conscious mind. In the coaching process you will be guided and informed to unify all of your bodymindspirit communications, bringing clarity, health and peace to the process.
Your commitment to the process requires an initial introduction and clarification session. Distribution and use of The Coaching Manual and Yokibics Support System will be reviewed as we focus on your needs. We will spend time formulating a strategy and personal approach based on your desires. Your health history and our contract for service will also be reviewed.
Mentoring involves coaching followed by support, and is facilitated as a process. A minimum of three-months in a program of weekly coaching appointments follows your initial intake appointment. In addition, monthly support materials will be sent to you as needed.
This is the fast track to success in lieu of years of therapy that seeks to understand why you are the way you/they are rather than create a spiritual perspective as the driving force of your new present moment creations.
The Life Skills presented will build in specific ways on the foundation you create, and will bridge an intriguing dialog with your mind, body and spirit that will gently deepen and fully integrate as part of your very being with practice.
Once complete with the basics, additional mentoring is an option by mutual consent whenever you want it, and all the programs and products that Yokibics continues to offer are available for your support.
My promises to you are the following:
I will be as honest and unbiased a translator as I can be for you. As I have promised the wisdom that moves through me that I would not edit or dilute it, neither will I hold it back.
We will work with a structured format through the use of a manual I have created for you, but the alchemy occurs within the coaching process itself as your insights and knowledge of your own energy system become clear.
I will give you the most complete translation of your psycho-emotional body, language switches and symptomatic processes as I can, and I will make it as simple to understand as possible. Your tools will be accessible.
Nothing I say here will sound “new!” It will undoubtedly be framed differently, or brought forward to a central position in your psyche, or honored in a new and different way… but truth is truth, and always recognizable.
Estimated Time Line for Shaping Your Life
Optimizing the potential for dramatic results in health, wellbeing, clarity, focus, productivity, and soulful exploration takes time – but not forever!
This work is systematic and once embodied will affect every single area of your life in a positive way. How can it not? You are learning ways to become all that you can be – and that is the perfection of you own unique journey.
The commitment you embrace to become more aware, to acknowledge what needs to go, to shift onto higher ground and finally to embody your best Self is the first and most important step.
The rest follows over a lifetime! Yet for our relationship, I have organized the systematic delivery of the tools you will need into a 4-month commitment to mentor you in the content and the practices.
Our relationship will include the following:
1st month: Initial Meeting: Intake, consultation, personalization, and review followed by 4 weekly 90-minute sessions. We will co-create frameworks based on the “Stepping Forward” section of our Mentoring Manual where beliefs, paradigm shifts and learning how to become an emotional genius is the territory! It is exciting and fast paced at the start where specific skills and lifelong habits for a newer way of thinking will be introduced.
2nd month: 4 weekly sessions. I will detail The Eight Limbs of Mindbody Fitness for your health and relationships and we will co-create a model of support that fits your needs and suits your desires.
3rd month: 4 weekly sessions. You will learn the art of conscious language! This is amazing support for yourself and others you live and work with. This system helps you identify the exact emotion either you or another are experiencing, where it lives, what it affects and how to work with it is a positive way. Life-enhancing solutions to each challenging emotion will be reviewed.
4th month: 4 weekly sessions. Personal Applications mentoring for The Seven Levels of Power and solidification of the emotional and psychological powers inherent in the system will now become part of your routine. Listening to insight and the goal of joy will be our destination.
You yourself will work daily on creating new habits based on realizations you discern from the content of our sessions.
Your own individual map of the territory will be complete.
You will have ways and means for lifelong support of your own goals and desires. For additional support and ongoing training, additional programs and single sessions continue to be available from me for topical support or deeper insight.
General Considerations for Learning the Process
The tools inherent in the mentoring process demand respect, and are traditionally taught only to those who seek a greater understanding of themselves. Hold space for any resistance to come to this realization.
You are enough, you know enough, and you have enough to engage what you know.
You don’t need a better time to begin.
Remember these are tools to support you in marshalling your own personal power. You must keep the focus on yourself rather than using the time to imagine yourself ‘fixing’ others.
When observing yourself, keep the focus on the breath and stay IN the experience.
Allow enough time to ‘settle in’ to each of your commitments.
Relaxing/breathing/meditating/creating is not sleeping!
Encourage a state of relaxed wakefulness when opening to intuition..
Observe and eliminate as many external distractions as possible.
Use, or listen to, a quiet, slow voice when tuning into yourself.
Let go of judgment about “doing it right.”
There is no competition between today and yesterday, or between you and another.
There is no ‘right way’ to progress. If peace is attained there is success.
Some of us respond best to sound techniques i.e. listening and hearing. Others respond to visualization i.e. seeing and imagining. Still others tend to feel sensations in their body or emotions. Try engaging the different senses.
Allow yourself to become authentic and engaged in the process.
Listen!!
Keep a journal and give it all you’ve got.
The best person to know what you really need…is YOU
Our Contract for Facilitation
Some of the techniques are simple – almost to the point of foolishness. That is why they are so easy to ignore! Life doesn’t have to be a struggle. Choose action and always do your best!
Our agreement will provide for a contracted number of meetings per month via telephone and/or in person with written material shared via email. If a holiday occurs, an emergency arises, or you are going on vacation, we will schedule around such situations so that you are assured of the opportunity to receive the amount of mentoring you need either in person or by phone.
I consider our scheduled telephone appointments the same as any other scheduled appointment. I’ll be expecting your call at our agreed upon time each week. Plan to come to our calls on time prepared to make maximum use of them.
If you need to reschedule a session, please give me at least 24 hours notice. I will do the same for you. If you have an emergency, we’ll work around it. Cancellations for non-emergencies and without notice are considered appointments.
You can contact me between scheduled appointments by e-mail. I am particularly glad to hear about your successes! If you run into a snag, let me know and I will see if there is any alternate support I can offer you between sessions.
There are other coaches, mentors and teachers with additional areas of expertise that I work with. If you and I both feel that you would benefit from their wisdom, we can easily set up an appointment with one of them in lieu of one of our own scheduled times.
I will honor your confidentiality at all times. I ask that you honor mine by not distributing portions of the materials we work with without permission.
My commitment to both of us is that we enjoy the experience and that you will come to know how very wonderful you are!
Fee Structure: This is a very special program of deeply personalized integration of personal growth work, therapy and other trainings and processes you have undoubtedly completed in service of your own self mastery. $2550 includes a total of 17 individual one-on-one (90-minute) sessions over a 4-month time period. Multi-item Yokibics Home Study Program includes book, guided meditation CDs, movement DVD and Emotional Genius Mentoring Manual are all included with your payment.
* Once the Spiritual Athlete Mentoring Program is undertaken, a Lifelong discount on desired Yokibics products and programs will be applied ongoingly.
May all who enter this covenant be blessed beyond measure.
Namaste
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