Become a
Spiritual Athlete
Distance Learning, Mentoring
and Support for the
most valued aspects of your
life
No Pills,
No Pain,
No
Years of Therapy
According to the Yo
Ki BICS framework, everything we do and everything we can become is made
more coherent by "yoking (or binding) the powers of body, mind and spirit
purposefully directing these inherent energies into the action! The BICS of
successful action are Belief, Integrity, Choice and Service.
With patience and
practice we can demonstrate the secrets of peace, joy and Divinity hidden
within the soul.
You already know
the need for physical health and wellbeing. You realize the value of exercise,
rest, recovery and good nutrition. You have studied the self-help programs,
listened to the gurus whether Chopra or Oprah processed your wounds and
forgiven your parents.
Now you are ready
for the next step, the one that carries the most important implication for every
single aspect of your experience the step that can give you knowledge of the
tools you already embody for taking a true leadership position in shaping your life.
More significant than understanding why things are the way they are, and more
self-empowered than a journey of survival, each of us has the potential for true
greatness inherent in the here and now."
We move out of the
world of circumstance and into the realm of creation when we choose to become a
Spiritual Athlete.
Like any other practice, our degree of
comprehension and commitment are what make the difference between happiness and
success or ennui and confusion.
Is this important
work?
What could be more
significant and more globally supportive to our future than to create a step
by step system of support for sacred vision with clear mind, independent will,
open heart, self-referral, inter-dependent relationship with life, and a health-sustaining
belief system.
We can then commit
to creating our lives according to the truth of this vision, and have something
of lasting value to share with the generations that follow.
Living a life of
contribution in this way is the clearest path to true happiness.
What Does the Spiritual
Athlete Seek to Express?
Knowing that the choice we have in any given
moment is the one we apply to our own way of being, we use conscious language to
shape our frame of reference, and we begin with our self:
I am
I am willing to believe
I am safe
I am innocent
I am enough
I am in the right place
I am ready
I am here
I am real
I am one with god
I am healthy
I am happy
I am surrounded with love
I am free
I am complete
I am a clear channel for healing energy
I am divinely guided
I am trustworthy
I am creative
I am worthy of what I want
I am the source
I am capable
I am talented
I am on purpose
I am certain
I am willing to forgive
I am honest
I am love
I am I
Benefits to Oneself
Mind, Body and Spirit,
harnessed as one, awake and alive offers the experience of our best self in
every area of life. Some of the affects include:
Increases
Emotional Flow
State of Ease
Resourcefulness
Calm, Peace, Security
Sense of Self Reliance
Connection to Your Own
Spiritual Wisdom
Divine Guidance and
Intuition
Deeper Breathing
Clear Direction
Passion and Power
Ability to Create
Wellbeing
Commitment to Getting
Things Done
Productivity in the
Direction of Choice
Physical Radiance
Loving Kindness
Depth of Communication
Decreases
Feeling Isolated
Lonely
Out of Touch with
Appetites
Desire for Medication
Feelings of Punishment
or Revenge
Separation
Anxiety
Physical Stress
Psychological Stress
Emotional Stress
Aches and Pains
Confusion
Overeating
Money Worries
Relationship Challenges
Self-denial
Sleep Problems
Benefit to Others
Each
of us is born with a set of unique gifts and talents that fit unerringly into
the fabric of what is wanted and needed for the evolution of humanity. We
spend time getting to recognize these gifts and even more time jumping over the
hurdles in the way of their full expression.
Finally
the time must come, as it does for each and every one of us, to pull out the
stops and BE the truth of who you are. You have the ability to heal. You are
meant to shine. Your contribution is needed. You have the ability to create.
You can – you must – serve by being you.
It
truly IS your charge to find your best possible self-expression and offer it
unflinchingly to the world, for every area of life is graced with your presence
when you "are truly" you.
Finding a Mentor
The right mentor
will make the following commitment to you:
You are in the drivers' seat. All change must have your deepest
permission.
Permission for change is already percolating to the surface of your
consciousness. A good mentor will bring you to your own truth, helping to
separate it from your ego self which may be resisting, denying, or trying hard
to hold back.
Always align with your truth. With proper tools, the choice to move
forward is your own, and you will be response-able for your outcome.
In the eyes of your mentor you are never a victim, poor thing" or
irresponsible party to the events in your life. Your power is to be found in
becoming response-able, which in turn
offers you the opportunity to respond differently and choose again.
This process moves like waves through the ocean. There is a rhythm
that invites influx and outtake, and the process is an end unto itself.
The places where you experience the greatest degree of discomfort are
the gifts of awareness you already have. They are ready to be opened in a good
and positive way. This is where a good mentor will put their attention.
General Considerations for
Engaging the Process
1.
The tools inherent in the mentoring process demand respect, and are
traditionally taught only to those who seek a greater understanding of
themselves. Hold space for any resistance to come to this realization.
2.
You are enough, you know enough, and you have enough to engage what you
know.
3.
You don't need a better time to begin.
4.
Remember these are tools to support you in marshaling your own personal power. You must keep the
focus on yourself rather than using the time to imagine yourself "fixing"
others.
5.
When observing yourself, keep the focus on the breath and stay IN the
experience.
6.
Allow enough time to "settle in" to each of your commitments.
7.
Relaxing/breathing/meditating/creating is not sleeping!
8.
Encourage a state of relaxed wakefulness when opening to intuition..
9.
Observe and eliminate as many external distractions as possible.
10.
Use, or listen to, a quiet, slow voice when tuning into yourself.
11.
Let go of judgment about doing it right.
12.
There is no competition between today and yesterday, or between you and
another.
13.
There is no "right way" to progress. If peace is attained there is
success.
14.
Some of us respond best to sound techniques i.e. listening and hearing.
Others respond to visualization i.e. seeing and imagining. Still others tend
to feel sensations in their body or emotions. Try engaging the different
senses.
15.
Allow yourself to become authentic and engaged in the process.
16.
Listen!!
17.
Keep a journal and give it all you've got.
18.
The best person to know what you really need is YOU
The Yokibics Mentoring Process
Clarifying what it is and what it
is not!
Although I personally have a personal moral and
behavioral code of conduct in my own life, the Yokibics process is principle
centered rather than opinion driven. I am able assist you as a translator, a
facilitator and a clarifier of what YOU have to say to yourself from your own
place of truth.
Although this information already exists inside
your cellular being, it is often unavailable to your conscious mind. In the
coaching process you will be guided and informed to unify all of your
bodymindspirit communications, bringing clarity, health and peace to the
process.
Your commitment to the process requires an initial
introduction and clarification session. Distribution and use of The Coaching
Manual and Yokibics Support System will be reviewed as we focus on your needs.
We will spend time formulating a strategy and personal approach based on your
desires. Your health history and our contract for service will also be
reviewed.
Mentoring involves coaching followed by support,
and is facilitated as a process. A minimum of three-months in a program of
weekly coaching appointments follows your initial intake appointment. In
addition, monthly support materials will be sent to you as needed.
This is the fast
track to success in lieu of years of therapy that seeks to understand why
you are the way you/they are rather than create a spiritual perspective as the
driving force of your new present moment creations.
The Life Skills presented will build in specific
ways on the foundation you create, and will bridge an intriguing dialog with
your mind, body and spirit that will gently deepen and fully integrate as part
of your very being with practice.
Once complete with the basics, additional
mentoring is an option by mutual consent whenever you want it, and all the
programs and products that Yokibics continues to offer are available for your
support.
My promises to you are the following:
I will be as honest and unbiased a translator as I can be for you. As
I have promised the wisdom that moves through me that I would not edit or
dilute it, neither will I hold it back.
We will work with a structured format through the use of a manual I
have created for you, but the alchemy occurs within the coaching process itself
as your insights and knowledge of your own energy system become clear.
I will give you the most complete translation of your psycho-emotional
body, language switches and symptomatic processes as I can, and I will make it
as simple to understand as possible. Your tools will be accessible.
Nothing I say here will sound “new!” It will undoubtedly be framed
differently, or brought forward to a central position in your psyche, or honored
in a new and different way… but truth is truth, and always recognizable.
* Once the
Spiritual Athlete Mentoring Program is undertaken, a Lifelong discount on
desired Yokibics products and programs will be applied ongoingly.
Contact
gael@yokibics.com
610-707-2851
For more information,
blogs, CD programs, downloads, books, resources and Practitioner Training go to:
www.yokibics.com
Gael Chiarella Alba RYT, HYT, is the founder of Yokibics and The School
for Spiritual Warriors. Gael is a Crisis Counselor, Author, Unity Minister,
Bodyworker, Life Coach. Member International Association of Yoga Therapists and
International Association of Counselors and Therapists.
Our
Contract for Facilitation
Some of the
techniques are simple almost to the point of foolishness. That is why they
are so easy to ignore! Life doesn't have to be a struggle. Choose action and always
do your best!
1.
Our agreement will
provide for a contracted number of meetings per month via telephone and/or in
person with written material shared via email. If a holiday occurs, an
emergency arises, or you are going on vacation, we will schedule around such
situations so that you are assured of the opportunity to receive the amount of
mentoring you need either in person or by phone.
2.
I consider our scheduled
telephone appointments the same as any other scheduled appointment. I'll be
expecting your call at our agreed upon time each week. Plan to come to our calls
on time prepared to make maximum use of them.
3.
If you need to
reschedule a session, please give me at least 24 hours notice. I will do the
same for you. If you have an emergency, we'll work around it. Cancellations
for non-emergencies and without notice are considered appointments.
4.
You can contact me
between scheduled appointments by e-mail. I am particularly glad to hear about
your successes! If you run into a snag, let me know and I will see if there is
any alternate support I can offer you between sessions.
5.
There are other coaches,
mentors and teachers with additional areas of expertise that I work with. If
you and I both feel that you would benefit from their wisdom, we can easily set
up an appointment with one of them in lieu of one of our own scheduled times.
6.
I will honor your
confidentiality at all times. I ask that you honor mine by not distributing
portions of the materials we work with without permission.
7.
My commitment to both of
us is that we enjoy the experience and that you will come to know how very
wonderful you are!
Fee Structure:
►One-on-One: This is a very special program of deeply
personalized integration of personal growth work, therapy and other trainings and
processes you have undoubtedly completed in service of your own self mastery. $2550
includes a total of 16 individual one-on-one (90-minute) sessions over a
4-month time period.
►Group: Minimum of 6 participants meets 2x month
for 6 months totaling 12 sessions for $900.
Multi-item Yokibics Home Study Program and Emotional Genius Mentoring Manual are
included with your payment.
May
all who enter this covenant be blessed beyond measure
Namaste
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